Dates to be confirmed

Fed up with stealing bits of “me time” only to slip back into doom-scrolling? Juggling workloads and home life? Feeling a little stagnant and craving something more than a quick pause?

Designed for busy women, Emerge is your invitation to explore your wild side and shake things up through movement, breath, and expressive drawing. 

Are you ready to embrace your wild self? Dump the perfection and embrace to chaos?

🍄 Body-centred movement

✨Expressive mark making, play with the spontaneous

🍄Be in the  present through mindful breathing

✨Pause for reflective moments that deepen your connection to you

Dates & Location to be Confirmed

 In the quiet hush of late winter, this gentle workshop invites you to pause, soften and breathe. Together, we’ll explore simple expressive creative practices, mindful art-making, journaling, and grounding breathwork, designed to soothe tired minds and restore your energy and focus.

Designed for women who have been spinning those plates and pushing themselves, your running on empty and feeling distracted. This is a space for you to slow down, reconnect with yourself and create room for renewal before spring’s return. 

🍄Slow body-centred movement

✨Expressive mark making

🍄Be in the  present through mindful breathing

✨An Intentional Pause

Dates & Location to be Confirmed